Master the Psychology of Managing Menopause Roller Coaster
If you’re feeling confused, frustrated, or even a little anxious about menopause—you’re not alone. Many women enter this phase without the information they need, leaving them to navigate unpredictable changes, symptoms, and emotions without guidance.
But here’s the truth: Menopause doesn’t have to be overwhelming.
When you understand what’s happening in your body, you can make informed choices, ease symptoms, and regain control of your health and well-being. That’s why I’ve created a FREE video to help you cut through the confusion and get the answers you deserve.
Patrice is a Menopause Health Practitioner, A messenger to women and everyone affected by Menopause, and now she’ll share these strategies with YOU FOR FREE.
REAL LIFE EXPERIENCE AND EVENT
WHO IS THIS FOR?
Anyone struggling with symptoms like hot flashes, mood swings, or low energy—wondering what to do next and seeking clear, science-backed answers about menopause.
Women who believe menopause isn’t the end but a new beginning—and want to navigate it with confidence, take control of their health, and make informed choices instead of just ‘dealing with it
MORE REAL LIFE EXPERIENCE AND EVENT
WHY YOU NEED MENOPAUSE MASTERY
Menopause can bring unexpected changes such as hot flashes, mood swings, fatigue and more but when you understand why they happen, you can take control instead of feeling like a victim of your own body.Too many women feel alone in their menopause journey. Mastering menopause means knowing what’s normal, what’s not, and when to seek support—so you never have to struggle in isolation.
Did you know that menopause affects more than just your hormones? It impacts bone health, heart health, metabolism, and mental well-being. Mastering menopause means learning how to protect your body for the years ahead. Menopause mastery isn’t a luxury—it’s a necessity. When you understand your body, you reclaim your power.
That is why I created a free Video To Help You understand what is going on
Menopause Health Practitioner
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Patrice Lockhart
As a Menopause Health Practitioner, I am a messenger to women & men everyone affected by menopause. A messenger, taking my candle into the absence of light and awareness of menopause and bringing illumination and understanding.
My joy is great when women call me and express that they have gotten relief from menopausal symptoms that plagued them and they did not think help was a possibility. My joy comes when I provide help for menopausal women and their marriages and or relationships are better
MENOPAUSE TIPS FAQ
What will I learn in the free video?
In this free video, you'll discover what really happens to your body during menopause, why symptoms like hot flashes and mood swings occur, and simple strategies to manage them with confidence
Do you offer a more in-depth program?
Yes! If you’re ready for a deeper dive into menopause mastery, we offer a comprehensive paid program designed to help you manage symptoms, make informed health decisions, and embrace this stage with confidence.
How is this different from just Googling menopause symptoms?
Unlike scattered information online, this video provides a structured, expert-backed explanation that simplifies menopause and gives you practical steps to take control of your health.
How can I stay connected for more insights and support?
Follow us on Facebook, TikTok, LinkedIn, , Instagram and YouTube for daily tips, expert insights, and a supportive community of women navigating menopause together
Discover How Patrice Menopause Program Has Transformed Lives
From her own experiences, research, and studies, Patrice is quite knowledgeable on the subject of Menopause. She was very transparent and passionate while sharing her story and left the ladies in attendance with lots of invaluable nuggets to help them navigate their menopausal journey.
Deborah Pratt
It’s been 2 months now since I met Patrice & began to make the suggested changes to navigate this menopause journey. While I have mainly focused on consistency with my supplements and having my smoothies every day, I’m seeing results. My total overall health is feeling so much better.
Shelly Collimore
